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The Om chanting produces a vibration and sound which is felt through your vocal cords and sinuses.It improves your concentration and helps you focus.Om chanting gives you better immunity and self-healing power.Your concentration increases when you chant this universal hymn.Chanting of the Om Mantra purifies the environment around you and creates positive vibrations.But there are more than just a few benefits to this powerful, ancient practicethere are many that affect us and our environment in different ways. It’s believed leads to profound enlightenment. Om is considered to be one of the most important sounds in all the universe and has been chanted for thousands of years. Rudra mantra is the ultimate panacea for all illnesses. Chanting Rudra mantra regularly in the prescribed manner with devotion and focus of mind can help overcome all kinds of fears and stresses. Rudra mantras remove fear and clear all the confusions and vagaries of the mind.
CHANTING OM NAMAH SHIVAYA BENEFITS FREE
Paramahamsa Muktananda explained that “everyone can chant Om Namah Shivaya Mantra because: “This mantra is free of all restrictions. Make sure you sit in an upright position while chanting it.Chanting Om Namah Shivaya should be practiced in a calm, relaxed, and gently focused state, in mindfulness that the mantra is a salutation to the divine forces of life 3. Om Namah Shivay is a mantra you can chant just anywhere, in the car, in your office or at home.Though one can chant the mantra as many times they wish to, for best results it should be chanted atleast 108 times.The mantra should either be chanted in one's mind, silently or aloud.Best time to chant Lord Shiva's mantra is during sunrise and sunset.However, one can also chant the mantra during anytime of the day. This should ideally be done in the morning. Before chanting the mantra, one should take a bath.The expert shared that chanting the mantra in the correct way can help you get maximum benefits. How And When To Chant Om Namah Shivay Mantra? Chanting this mantra not only takes away that fear but also reduces the chances of an untimely death. The astrologer shared that a lot of people have a fear of dying untimely. Chanting 'Om Namah Shivay' can help you nullify the negative effects of the planets to some extent.ĭon't Miss: These Shiva Mantras Will Help You Seek Blessings Of Lord Shiva It is Lord Shiva who governs all the 9 planents. It also gives you a direction for your life and helps you understand yourself better. Chanting it helps you gain control over your senses. It works as a stress buster and calms your mind, helps relax and unwind. On days you are feeling just too stressed, you should chant the mantra 'Om Namah Shivay'. When you chant this mantra, you are removing all the negative energy around you and attraction the positivity.ĭon't Miss: Take This Quiz To Find Out How Much You Know About Hindu Gods Om Namah Shivay helps in infusing positive energy in your everyday life. So, when you chant this mantra, you feel the joy not just within you but around you as well.
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Chanting it everyday brings along a lot of peace, love and harmony in all the 5 elements. The expert shared that chanting 'Om Namah Shivay' harmonises the five elements in the environment. Are there are benefits of chanting the mantra 'Om Namah Shivay'? We asked Astrologer Sonia Malik. Chanting mantras helps in producing vibrations which further benefits our life in different ways. Benefits Of Chanting Om Namah Shivayįor years now, people have been chanting mantras to pray to their Lord. Lord Shiva is believes to be the master of all the five elements. These five elements are believed to be the building blocks of every creation present in this world. 'Namah' and 'Shivay' together mean the five elements - Earth, Water, Fire, Air And Ether. 'Om' is believed to be the sound of the universe.
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He is the one who has the power to create, protect and transform the universe. According to Shaivite tradition, Lord Shiva is the supreme lord. The mantra is dedicated to Lord Shiva who is also known as Mahadeva. Om Namah Shivay is one of the most chanted Lord Shiva mantras.